This week’s NYT Book Review reviewed, “The Case Against Sugar.” http://www.nytimes.com/2017/01/06/books/review/should-you-stop-eating-sugar.html?_r=0 The book uses decades of nutritional research to establish refined sugar as the major culprit in our health epidemic of obesity, diabetes and metabolic disorders.
Refined sugar has long been know to be the primary culprit in dental decay. The rate of sugar consumption and dental decay are closely linked. Check out our Floss Talk video interview with nutritionist, Sharon Richter, to see how you can minimize sugar in snacks.
