Posts From December, 2016

Post Workout Tooth Friendly Snacks

After a hard workout, it’s tempting to binge on snacks that can undo all the time and effort you’ve spent burning calories and defining your body. Satisfy post-workout hunger with nutritious snacks that will help replenish your energy and rebuild muscles. Dr. Andrew Koenigsberg, on Floss Talk, discussed the do’s and don’ts of snacking before […]


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