So what happens if you don’t treat sleep apnea? It can affect your physical and mental health.
Increased Risk of Cardiovascular Issues
One of the most alarming consequences of untreated sleep apnea is the heightened risk of cardiovascular problems. When breathing is interrupted during sleep, oxygen levels drop, leading to increased strain on the heart.
Over time, this can contribute to conditions such as hypertension (high blood pressure), heart attack, stroke, and even heart failure. Research shows that individuals with sleep apnea are more likely to develop these serious health issues.
Cognitive Impairment
Sleep apnea disrupts the quality of sleep, preventing the brain from entering deeper, restorative stages of rest. This lack of quality sleep can result in cognitive impairments, including memory problems, difficulty concentrating, and impaired decision-making abilities. For some, this might manifest as daytime drowsiness or an increased risk of accidents.
Mood Disorders
Untreated sleep apnea can also lead to various mood disorders. The chronic fatigue and stress associated with poor sleep can result in anxiety, depression, irritability, and mood swings. As individuals struggle to cope with their emotional health, it can create a vicious cycle, further exacerbating sleep disturbances and overall quality of life.
Metabolic and Hormonal Disruptions
Sleep apnea can affect the body’s metabolism and hormone regulation. It can lead to weight gain and increase the risk of developing type 2 diabetes. Sleep disturbances can disrupt insulin sensitivity and glucose metabolism. This will make it challenging to maintain a healthy weight and manage blood sugar levels effectively.
Book Your Sleep Apnea Treatment in New York
Ignoring sleep apnea can have serious, far-reaching consequences that affect nearly every aspect of health and well-being. If you suspect you have sleep apnea, you must consult a doctor for treatment options.
Early intervention can significantly improve your quality of life and reduce the risks of developing severe health complications. Call us at 212-246-8700 and book an appointment with Gallery 57 Dental.
