Rosie Torres

halloween

Trick or Teeth! “Witch” are the Best and Worst Halloween Treats?

By: Rosie Torres, R.D.H. Even though Halloween might look a little different this year, there will still be plenty of ghosts, goblins, and goodies! But the sugar in your favorite treats can play some unwanted tricks on your teeth if you’re not careful. Why? The bacteria in your mouth are probably way more excited to …

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Nasal Breathing: Your Secret Weapon Against COVID-19?

By: Rosie Torres, R.D.H. We already know that coronavirus disease 2019 (COVID-19) is spread similarly to how other flu-like diseases spread – through saliva or mucus droplets in the air. But did you know that the body has a natural filter for that? It’s called the nose. With May being “Mouth Breathing Awareness” month, let’s …

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