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Nasal Breathing: Your Secret Weapon Against COVID-19?

By: Rosie Torres, R.D.H. We already know that coronavirus disease 2019 (COVID-19) is spread similarly to how other flu-like diseases spread – through saliva or mucus droplets in the air. But did you know that the body has a natural filter for that? It’s called the nose. With May being “Mouth Breathing Awareness” month, let’s …

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