Dental Health and Nutrition

Did you know just one tic tac is enough to turn your mouth acidic for two hours?

Getting adequate nutrition as a vegetarian or vegan may be difficult and your teeth may not be getting what they need to stay healthy.

How often should one eat might clash with what is ideal for creating an optimal climate for your teeth. Why so?

What are the best snacks to eat during or right after your workout?

We know acidic foods cause some damage to your teeth. But how can you minimize the effects of that acidity?

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