It’s hard to know when a cavity is about to strike, which is why finding out you have a cavity during a dental exam might be a complete shock. But, even though you may not feel a cavity forming, plaque is working overtime to damage your teeth. Thankfully, there are some ways you can prevent cavities from creeping in, or getting worse if you’ve already gotten one. Keep reading to learn about the three types of cavities and how you can avoid getting them.
These cavities form on the smooth surfaces of your teeth, which are generally found on the sides of your teeth. Though they’re smooth, plaque is still able to find a way to hold on and cause damage. One of the best ways to prevent these kinds of cavities is to minimize exposure to plaque. Cutting down on sugary snacks and practicing good dental hygiene can help cut your chances of developing this kind of cavity. Flossing is especially important, since cavities can form in between your teeth.
Pits and Fissures
These cavities are found toward the back of your mouth, where your teeth have a little more width on top. Your molars have a flatter surface that contain grooves that help you chew and break down food. These are the little spaces where plaque and food particles can get stuck and start to form cavities. Brushing thoroughly on the surface of your top and bottom teeth can discourage cavities here.
Cavities on the root of the tooth are the most worrisome. This is because the root of the tooth acts like the root of a tree and ensures the rest of the tooth stays healthy. The root of the tooth also is missing one important feature that helps your teeth fight cavities: enamel. If you brush your teeth too aggressively, you may be inadvertently causing your gums to recede, thus exposing the sensitive root of the tooth to plaque and bacteria. Brush gently and make sure your mouth is hydrated, which will help you avoid gum disease that comes from dry mouth.