Can Activated Charcoal Toothpaste Make Your Teeth Whiter?

Dr. Samantha Rawdin clarifies the hype over charcoal toothpaste. Can it really make your teeth whiter?

In accordance with the DIY health remedies that have taken the Internet by storm recently, we wanted to take a closer look at one in particular—activated charcoal toothpaste. Up there with turmeric and matcha, activated charcoal is an increasingly popular wellness trend. It has well documented use in medicine as a detoxifying agent in treating poisonings and overdoses, but does it have a place in dentistry?

 

Activated charcoal is thought to absorb the stains and impurities that remain on teeth, which can make teeth appear whiter. However, there are no studies that prove this and the long-term effects of using charcoal, both on your teeth and systemically, are unknown. Plus, by just using the activated powder alone, you’re missing out on the benefits of using a fluoridated toothpaste.

 

What about all of the positive reviews online? Brushing your teeth for 3-5 minutes with any abrasive material is going to make your teeth appear whiter—especially if there was a lack of attention to oral hygiene habits previously.

 

So, until new research on activated charcoal tells us otherwise, stick with the traditional bleaching products for whitening. If you’re at the drug store and not sure what to buy, just look for the ADA seal of acceptance. It can be found on both toothpastes and at-home whitening products that are proven to be both safe and effective. If you’re interested in learning more about your options for tooth whitening, let us know. We’d be happy to go over them with you!

Tune into our Facebook Live Session Monday April 24th at 4:00 with Dr. Samantha Rawdin to learn the best options for teeth whitening.